Do you care about your muscular health and want to find the right massage therapy in Eastern Cape Region?
Our daily rutine usually causes slight muscular ache that may lead to a much painful and complicated injury. The main way to prevent a muscular injure is prevention and exercise is the best helper. For example, there are some yoga poses that will help you with back tension. Once you’ve gotten the lesion you have to look for the right treatment to be able to completly recover from it. Otherwise you could often feel sore and the damaged area becomes weak.
If you are looking for the best spa in Eastern Cape Region to get ride of muscular knots and trigger points, or you need to find a wellness center and massage therapist to recover from your injury, you are in the right place.
What massage therapy in Eastern Cape Region is the most suitable for me?
There is a wide range of local spas in Eastern Cape Region as well as others wellness center that offer many different massage treatments like:
- Shiatsu: the massage therapist will gently but firmly pressure with his fingers in localizated areas of your body for about ten seconds. It is natural and it doesn’t involve pain afterwards.
- Reflexology: this bodywork is also known as foot massage. The pressure is aplicated in differents areas of the foot linked to other body parts and organs.
- Deep tissue massage: this is a great option for recovering and for the treatment of chronical pains.
- Sport massage: If you are active and you like to work out you shoul take it into account. It helps you to prevent injuries aswell as enhances your activity. It is very good to properly recover from injuries.
- Hot stone massage: it is a soft massage for people suffering from muscular tension but who don’t need deeper massages. The therapist places heated stones in your body what also improves blood circulation.
If you are interested in trying any of this or others treatments in Eastern Cape Region , you can get one spa day package and see which one feels better for you’re pain.
Where to find a wellness center and the best spa in Eastern Cape Region?
In Infoisinfo we know how much you care about you and your people. That is why we’ve prepared a list with the best spas and wellness centers in Eastern Cape Region so you can arrange visits or get a spa package as a present. You could also find in our website comments and valorations from other clients to get to know more about each center.
Cities of the region
The 10 Best Massage Services in Eastern Cape Region
1 - Pilates Expressions - East London
17 Valley View. East London. Eastern Cape. 5241
Pilates Expressions is a privately owned studio in Beacon Bay, East London; offering private, duo, trio and group Pilates classes. Booking is essential. Pilates Expressions East…
2 - Soft Touch Wellbeing - Port Elizabeth
54/4th Avenue Newton Park. Port Elizabeth. Eastern Cape.
Soft Touch Wellbeing offers a wide variety of holistic treatments as well as training programmes, mental and physical fatigue, Soft Touch Wellbeing provides the perfect remedy for…
3 - Sunshine International Academy of Metaphysics - Jeffreys Bay
. Jeffreys Bay. Eastern Cape. 6330
Reiki, AngelLinks, lightarian clearing, past life regression, animal communication and healing, crystal healing, Munay Ki, and more. Complete metaphysical and esoteric workshops…
4 - Mothers and Miracles Port Elizabeth mother and chlid workshops - Port Elizabeth
9 Hollis Close Beverley Grove. Port Elizabeth. Eastern Cape. 6008
Early childhood learning and developmentYour baby is learning — about you, for. encourages children to learn through play.At Mothers and Miracles, and the world around. we specialise…
5 - Belly Therapy - Port Elizabeth
Mobile. Port Elizabeth. Eastern Cape.
Belly Therapy is a mobile pregnancy massage service that is done in the comfortability of your own home.Packages that are tailor made to suite any Belly to get the perfect Therapy.
6 - Body Benefits - Port Elizabeth
3 The Meadows Church Road Walmer. Port Elizabeth. Eastern Cape. 6070
Established since 1996, Body Benefits works with a variety of clientele offering sports recovery, de-stressing, rest, relaxation or a specific health and healing need. Massage therapy…
7 - Ultimate Indulgence - Port Elizabeth
191 Circular Drive, Lorraine. Port Elizabeth. Eastern Cape. 6070
Our philosophy is to offer a individually tailored experience in a haven of relaxation, Tinting, Massages, Body waxing, Gel Nails, Pedicures, vertical 10 minute sunbed and Make-up all…
8 - Lora-grey - Port Elizabeth
2 Glenroy Drive Vikingvale. Port Elizabeth. Eastern Cape. 6025
Specialising in sports massage, infant massage, pregnancy massage, reflexology and pain relief therapy. Whilst Lora-Grey Complementary Therapy was established by Lorraine Greyling in…
9 - Young Nails Training Institute & Skin Clinic - Port Elizabeth
597 Cape Road Kabega. Port Elizabeth. Eastern Cape. 6025
A fully equipped beauty salon that also trades as a training institute. If don’t have what you are looking for, we will source it and provide it to you at unbeatable prices! Our motto…
10 - Therapeautic Massage and Colon Irrigation Clinic - Port Elizabeth
16 Maitland Street Millard Grange. Port Elizabeth. Eastern Cape. 6001
We also offer Bioptron light therapy and colon irrigation. The best in town for sports massage, therapeutic massage and other alternative treatments.
Earth Child Mobile Massage - Port Elizabeth
. Port Elizabeth. Eastern Cape. 6001
Earth Child is a massage service that provides a gentle and relaxing massage in the comfort of your own home. Slow down. So often we are caught within the rat race of today’s world,…
Beyond Beauty - Port Elizabeth
70 4th Avenue Newton Park. Port Elizabeth. Eastern Cape. 6070
Beyond Beauty Port Elizabeth. Beyond Beauty is one of Newton Park's most recognized names in total beauty and body care. Our goal is to provide a relaxing atmosphere so that you may…
I-Lipo Lazer Centre - East London
92 Chamberlain Road. East London. Eastern Cape. 5201
We are a weight loss clinic that uses Lasers and Infrared to help you loose weight and cm's. Our machines are FDA approved (medically approved).Loose 2-6cm on the I-Lipo machine and…
SKIN - Port Elizabeth
Kerstin's Hair Studio 173 Prospect Road Walmer. Port Elizabeth. Eastern Cape. 6070
We also offer massages, waxing, bridal make-up and hand and foot treatments. SKIN offers a wide range of Danne paramedical skin treatments.
Lilitha - Butterworth
20 Robinson str. Butterworth. Eastern Cape.
Welcome to Lilitha Guest House and B&B. Our Pride shines through in the presentation and quality of our mouth watering Meals and our Dedicated Staff live up to the Standards that are…
Lamar da Come Wellness Centre - East London
. East London. Eastern Cape. 5201
Lamar Da Com`e Wellness will be a new upscale destination in the Eastern Cape, in East London, offering a complete day spa experience. The Wellness Centre will be…
La Beautè Rouge Beauty Salon - Port Elizabeth
44 Westbourne road Central. Port Elizabeth. Eastern Cape. 6001
La Beaute Rouge is a warm & cosy Beauty Salon situated in Westbourne road Central. We also offer make up packages for the individual, matriculants as well as Bridal Make- Up…
Bella Serenitá Day Spa - East London
3 Sunset Place Beacon Bay. East London. Eastern Cape. 5247
memorable and unforgettable experience. Bella Serenita Day Spa is ideally situated at 3 Sunset Place, East London, Beacon Bay, in tranquil surrounds and a beautiful landscaped…
Summerstrand Biokinetic Centre - Port Elizabeth - Port Elizabeth
16 Keiskama Street, Summerstrand. Port Elizabeth. Eastern Cape. 6001
Summertrand wellness centre has two qualified biokineticists and one fitness trainer who specializes in sports massage injury prevention and injury rehabilitation. (Pre-event,…
I.O.D Medical centre - Port Elizabeth
88 Westbourne Road Mount croix Eastbourne road. Port Elizabeth. Eastern Cape. 6001
Our aim is to provide service excellence both to our patients and their employers: To deliver the best possible treatment to our patients. To optimize treatment ensuring…
Zamz Health - King William'S Town
38 Alexandra Road King Williams, Siyalu. King William'S Town. Eastern Cape. 5600
Zamz Health and Beauty Clinic is one of king williams town Top Rated and Best Known Beauty Salons for Men and Ladies will soon be offering gift vouchers to buy online. You Can soon…
Holistic therapist and spiritual counsellor - Port Elizabeth
61 Richmond Hill street. Port Elizabeth. Eastern Cape. 6001
Welcome dear friend! The Urban gardens is an establishment and website dedicated to the services of Isabelle Meiring. Here or on the website, gemstones and much more! Keep an eye on…
In Time Promotions - Port Elizabeth
26 McCallum Avenue Lovemore Heights. Port Elizabeth. Eastern Cape.
In Time Promotions is proudly South African and boasts Soy Delights Candles in these exciting ranges - body candles, massage candles and aromatherapy candles.
Elan Health & Wellness - Port Elizabeth
37 Ninth Avenue Walmer. Port Elizabeth. Eastern Cape.
Elan health & wellness - Slender Wonder medical weight loss, biokinetics, pilates, Scenar therapy, body & beauty, skin, psychology.
Back- To- Eden - East London
No 46 Beach Road Nahoon No 46 Beach Road Nahoon, Nahoon. East London. Eastern Cape. 5241
Bowtech -The original Bowen TechniqueThe Bowen Technique is a gentle non -invasive ,holistic theraphy.It can benefit adults and children of all ages.Hence we offer a variety of…