Are you a foodie always looking for the best? Would you like to purchase quality food for your recipes? Get your grocery list ready and visit the best food stores in Eastern Cape Region
Sadly, we don’t use to have too much time for cooking. However, to keep a healthy diet you don’t need to use a cookbook every day. There are many easy recipes you can prepare with basic grocery products that are very good for booth you and your family.
It is okay to have a pizza or visiting a fast food restaurant from time to time. It is totally understandable to get takeaways food when you are in a rush. However, you better not abuse of it. Every diet must consist of both vegetable recipes and meat recipes to make sure you obtain all the nutrients your body needs, as well as other aliments included in the famous food pyramid, like cereals, dairy and other sources of fibre and vitamins.
To cook delicious meals, you need to purchase food products from the best food stores in Eastern Cape Region. Furthermore, there are some shops specialized in whole foods or organic food as well as health food stores.
Basic foods for a healthy and balanced diet
- Blueberries: good for sight and a rich source of antioxidants.
- Garlic: very good antibacterial food.
- Olive oil: it increases the good cholesterol while lower the bad one.
- Broccoli: a great bet to prevent cancer.
- Yogurt: very good to enhance your internal bacteria and fight vaginal and urinary infections.
- Oats: perfect to lower cholesterol and blood pressure.
- Flaxseeds: great source of fiber.
- Cinnamon: improves blood sugar.
- Tea: it is a great antioxidant.
- Beans: good for your heat and to lower cholesterol levels.
How to find the best food stores in Eastern Cape Region
At Infoisinfo out goal is to gather together the most useful information possible so that you can easily find the best products and services in Eastern Cape Region for you and your company. We know how much you care about the quality of the food you provide to your family and your efforts in following a healthy and balance diet. To help you achieve it, we have prepared a list of the best food shops in Eastern Cape Region for you to find your favourite one.
Get in touch thanks to the contact details available on our site, like phone numbers, websites, address and opening times. In addition, you can have a look at comments and valuations from other clients to get a better idea about the store or supermarket.
Cities of the region
- Port Elizabeth (251)
- East London (126)
- Port Shepstone (32)
- Uitenhage (25)
- Queenstown (22)
- King William'S Town (19)
- Jeffreys Bay (20)
- Mthatha (10)
- Grahamstown (10)
- Humansdorp (10)
- Port Alfred (7)
- Butterworth (6)
- Cradock (7)
- Matatiele (5)
- Port Edward (3)
- Bizana (2)
- Lusikisiki (2)
- Somerset East (2)
- Mount Frere (1)
- Addo (1)
- Flagstaff (2)
- Port Nolloth (1)
- Uniondale (1)
- Cofimvaba (2)
- Aberdeen (2)
- Joubertina (1)
- Kareedouw (1)
- Willowmore (2)
- Mqanduli (1)
- Elliot (1)
1 - Southern Cross Veterinary Clinic - Port Elizabeth
8 Salisbury Avenue Mill Park. Port Elizabeth. Eastern Cape. 6001
Southern Cross Veterinary Clinic Port Elizabeth is a small animal veterinary clinic caring for dogs, cats, small furries and birds. Our mission at Southern…
2 - Aspirata - Port Elizabeth
Lion Roars Office Park CNR Heugh Road and 3rd Avenue Walmer. Port Elizabeth. Eastern Cape. 6070
Being a first choice health and safety partner means that we not only have years of valuable experience and the best employees in the business, but also that we…
3 - IN FOOD BAKERY & DELI - Jeffreys Bay
Cnr. Scheide & Jeffrey St. Jeffreys Bay. Eastern Cape. 6330
Founder owner Jayne Davies has been catering for more than 30 years, cutting her teeth at the feet of the likes of celebrity chef Jamie Oliver. Her most…
4 - Ecolab - Port Elizabeth
51 Hurd Street Newton park. Port Elizabeth. Eastern Cape. 6000
Our unique contribution to our industry being that we have taken the lead in South Africa in efforts to reduce the use of pesticides.This is achieved…
5 - Guys of Design, Furniture, Antiques, Natural Food - Port Elizabeth - Port Elizabeth
7 Tulla Street, Richmond Hill. Port Elizabeth. Eastern Cape. 6001
Welcome to our lives and the things we create and live with. Grown, picked. This is comes through clearly in our Natural Food Selection. From pieces we create…
6 - Albany Door Systems - Butterworth
SOUTH AUSTRALIA 41 York Street, Fort Malan. Butterworth. Eastern Cape. 5013
ALBANY DOOR SYSTEMS After Market Service. We are here to help you keep your door operating in optimal condition. We routinely build these types of doors for food…
7 - A Imagination Food Design - Port Elizabeth
57 Prospect Rd. Port Elizabeth. Eastern Cape. 6070
Imagination Food Design is an Port Elizabeth based outside catering company. We have a venue that can seat up to 200 people for weddings conferencing and year end…
8 - Four Paws Dog Training Club - East London
Brakfontein N2. East London. Eastern Cape. 5201
Is your dog trainer certified? At Four Paws we are the ONLY certified SUPER PUP trainers in the Eastern Cape (see www.superpup.co.za). Are your training…
9 - Dessies Fine Food & Wines - Port Elizabeth
145 Main Road Walmer. Port Elizabeth. Eastern Cape.
The light and airy restaurant is to be found in the Bloomingdales Lifestlye Centre complex in Walmer. A remarkable pale grape-pink colour this wine is a proper blanc…
10 - JOHNNY BAGS (Pty) Ltd - Port Elizabeth
7 INDUSTRIAL ROAD SWARTKOPS. Port Elizabeth. Eastern Cape. 6001
Johnny Bags was established in Port Elizabeth in January 1990. Johnny Bags manufacturers wet products such as jams and juices and dry food products ranging from…
CIBAPAC - Port Elizabeth
2 Millenium Rd, Sydenham. Port Elizabeth. Eastern Cape. 6001
Cibapac, based on a large factory campus in Cape Town’s Montague Gardens and in Alrode Johannesburg, primarily services the protein and fresh produce sectors. It is…
John Gray & Son - Port Elizabeth
. Port Elizabeth. Eastern Cape. 6000
John Gray & Son supply and manufacture an extensive range of quality cleaning products and industrial and domestic brushware. John Gray & Son was established in 1908…
Pie Designs and Solutions - Port Elizabeth
Unit 24 Pyott Street Trust 6 Pyott Street Sidwell. Port Elizabeth. Eastern Cape. 6001
Our range also includes Dough Portioning Machines, Dough Cutters, Pastry Sheeters, Quick Fill Depositor, Lidding Machines, Pneumatic Blocking Machines, Embossing…
Arizona Restaurant Association - Port Shepstone
N Drinkwater Boulevard 465 W St Mary, Murchison. Port Shepstone. Eastern Cape. 4250
The Arizona Restaurant Association. Our basic tenets involve escalating awareness of food safety and healthy living, bolstering a thriving industry workforce,…
Guth - Port Elizabeth
Willow Road Business Park 33 Willow Road Fairview. Port Elizabeth. Eastern Cape.
Guth Fully Automated Skid Mounted CIP System. Guth Skid Mounted Variable Speed Cream Pasteurizer. Guth South Africa with its highly qualified engineers and…
Guys Of Design - Port Elizabeth
20 Albany Road Richmond Hill. Port Elizabeth. Eastern Cape. 6001
From pieces we create to antiques we acquire, silver and jewellery to food. Welcome to our lives and the things we create and live with. Guys of Design was created…
3 Fat Fish, bistro*bar*pizza - Jeffreys Bay
No. 27a Da Gama Road C.B.D.. Jeffreys Bay. Eastern Cape. 6330
3 Fat Fish's Bistro Bar Pizza's has been a recognized restaurant name in the Kouga's, Jeffrey's Bay Region for over 3 years now. 3 Fat Fish Bistro Bar Pizza offers…
Trumps Foods - Port Elizabeth
3 Brassel Street. Port Elizabeth. Eastern Cape. 6001
Welcome to Trumps. Customer satisfaction. Providing value for money without any compromise on quality. Enhancing the enjoyment of baking and cooking as an enjoyable…
Baypac - Port Elizabeth
36 Slater Street North End. Port Elizabeth. Eastern Cape. 6000
Located in Port Elizabeth, South Africa. Manufacturers of cleaning detergents and suppliers of cleaning equipment and consumables., Home. Suppliers of a wide range…
Werners Spitbraais and event catering - Port Elizabeth - Port Elizabeth
Parks Rugby Club, Londt Park. Port Elizabeth. Eastern Cape. 6001
Silver Catering is a full-service catering company that can fulfill your party needs in every way. Werner's Spitbraais is a full-service caterer that can fulfill…
The Hedges - Port Elizabeth
151, Main Road Walmer. Port Elizabeth. Eastern Cape. 6070
The new Hedges Coffee Shop in Port Elizabeth, has come full circle since Syd Steven’s aunts ran it as a welcome tea stop after a train trip from the city in the…
Yellow Piano Inn & Burg Lengeling Backpackers - Grahamstown
Manley Flats, Rhodes University. Grahamstown. Eastern Cape. 6140
Yellow Piano Inn & Burg Lengeling Backpackers is a bohemian country venue with eco-art and wild life; close to game farms, nature reserves and hiking trails; just…
Chef solutions - Jeffreys Bay
57 Noorsekloof road. Jeffreys Bay. Eastern Cape. 6330
20 years of passionate catering experience_______________________________________________________● Business lunches ● Weddings ● Finger-Food ● Fine-Dining● Private…
Supernova Catering & Events - Port Elizabeth
Walmer. Port Elizabeth. Eastern Cape. 6001
Supernova is a catering & events company. We don’t do ordinary. We are a contemporary and service orientated company that is outrageous and fearless when it comes…
Hot Rock Mobile Cafe Grill & Coffee Bar - Port Elizabeth
Villa Glen, Thames Stella Londt. Port Elizabeth. Eastern Cape. 6045
Rib ‘n Rosti Mobile Grill & Coffee Bar Unique / Exclusive Design 1)Food Trailers NEW R49950.00 - See picture of new design - dimensions 1280 x 1830 x 2500. These…