Are you worried about your dental health and need to find a good dentist in Eastern Cape Region?
We all hear about how important a good higiene is for our oral health, but little we know that a lack of it is linked to other illness such as heart disase or diabetes.
To prevent ourselves from infections, we should keep a right dental care routine and also visit our dentist clinic in Eastern Cape Region more often.
Tips to enhance you dental health
- Properly brush your teeth at least twice per day: first of all you must pick the correct brush for you. When choosing, pay special attention to the bristles since the are the ones in charge of eliminating the bacteria from teeth and gums. If it isn’t removed you may suffer from gum disease which causes more infections and weakens your teeth. It’s better to care about it than wondering about tooth implant costs, right?. Remeber that the brushing has to be gently rather than hard and never in a rush, spending on each brushing a couple of minutes. Do not forget to change the brush every three months.
- Flossing after brushing: it will reach deeper than only using the brush.
- Avoid tobacco: cosmetic dentistry is incresingly getting importance, mainly when it comes about tooth whitening. People is even buying teeth bleaching kits for home. The abusive consume of tobacco or coffe are the main causes of yellow teeth.
- Consume more calcium and less sweet food. Milk and other products rich in calcium will strengthen your teeth while too much sugar may cause decay. It leads to infections and even the need of tooth extraction.
- The pain: if you feel any pain, you must give it importance. It is important to check if everything is okay so we can avoid any further and serious problems.
- Make sure you clean your tongue properly.
- Often visit your dentist.
Where to find the best dentist clinics in Eastern Cape Region
Either you need a wisdom teeth removal, getting braces or you need to find an emergency dentist, there is a dentist near you in Eastern Cape Region with the right knowledge and equipment to help you. Infoisinfo knows how sacared we can get while sitting in the dentist chair and has prepared a list of the best dentist in Eastern Cape Region to help you. You can also read comments and valorations from other clients to help you when choosing. It you find them useful, it would be nice sharing your opinion too so it helps others.
Filters
Cities of the region
- Port Elizabeth (44)
- East London (23)
- Port Shepstone (3)
- Uitenhage (6)
- Queenstown (5)
- King William'S Town (2)
- Jeffreys Bay (6)
- Mthatha (3)
- Grahamstown (4)
- Humansdorp (2)
- Port Alfred (2)
- Butterworth (1)
- Cradock (2)
- Matatiele (2)
- Lusikisiki (2)
- Somerset East (2)
- Fort Beaufort (1)
- Engcobo (1)
- Idutywa (1)
- Tabankulu (1)
Related categories
Pediatric Dentistry - Eastern Cape Region
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1 - Dr Niel Grundling - Port Elizabeth
. Port Elizabeth. Eastern Cape. 6055
Dental specialist website (Prosthodontist) for all information regarding what's being done in the practice and where it is located. Dentists in the field of prosthodontics…
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2 - Drs BOUWER & BURGER - Jeffreys Bay
Cnr. Flame Cres & Da Gama Rd. Jeffreys Bay. Eastern Cape. 6330
J-bay is South Africa’s most famous surfing destinations and the proximity to world class game farms, hunting locations and great beaches makes it a very popular tourist town. With…
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3 - Dentists@health - Port Elizabeth
Shop 21a Walmer Park Shopping Centre Main Road, Walmer. Port Elizabeth. Eastern Cape. 6070
South Africa Dentist, implant dentistry, Dentists@Health is dedicated to excellence in general dentistry, restorative dentistry. Implants are more durable and longer lasting than bridges…
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4 - Dr D PILLAY - Port Elizabeth
380 Cape Rd, Fernglen. Port Elizabeth. Eastern Cape. 6045
Hilton chose to be interred in the shade of a magnificent Belhambra tree within sight of his Mom, Rose and Stepfather Tony’s homestead on the Kariega Game Reserve. The setting is unique…
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5 - J-bay Dental Studio - Jeffreys Bay
1 Flame Crescent Wavecrest. Jeffreys Bay. Eastern Cape. 6330
J-bay Dental Studio, dentist, dental surgeon, Jeffreys Bay, Eastern Cape Dental. J-bay is South Africa’s most famous surfing destinations and the proximity to world class game…
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6 - Dr Natalie Okonski at De Vos Dental Surgery - Port Alfred
54 Becker Street, West Bank. Port Alfred. Eastern Cape. 6170
A friendly family orientated dental practice that offers a variety of basic and more specialised services to ensure a good and healthy quality of life for patients in a relaxed and…
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7 - Port Elizabeth Dentist | Dr S Chetty - Port Elizabeth
4a Disa Ave, Newton Park. Port Elizabeth. Eastern Cape. 6045
Whether you need a routine dental check-up, such as bridges or crowns not only ensure that the tooth's appearance is restored, and cosmetic whitening options.Other specialised dental…
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8 - Ubuntu Easy Living Lodge - Jeffreys Bay
8 Cherry Street Wavecrest. Jeffreys Bay. Eastern Cape. 6330
Our aim is to provide to you, top quality dental care in a relaxed, as the patient, stressfree environment.
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9 - Dentist, Prosthodontist, Port Elizabeth - Port Elizabeth
32 Westbourne Road Mount Croix. Port Elizabeth. Eastern Cape. 6001
As the name suggests, dentures, bridges, a prosthodontist is trained in using prostheses to restore the look and functioning of a patient's teeth to as close to natural…
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10 - Dr R VAN DER MERWE - Port Elizabeth
541 Cape Rd, Westering. Port Elizabeth. Eastern Cape. 6025
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Dr CLIFF KUSHNER - Port Elizabeth
151 Cape Rd, Mill Park. Port Elizabeth. Eastern Cape. 6001
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Dr AB WILLIAMS - Jeffreys Bay
Magna Tubes Trio, Da Gama Rd. Jeffreys Bay. Eastern Cape. 6330
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Drs CAREL BUCHNER & ETIENNE LE ROUX - Grahamstown
14 Anglo African St, Oatlands. Grahamstown. Eastern Cape. 6139
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Dr TL BOOI - Butterworth
18 Bell St. Butterworth. Eastern Cape. 4960
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Dr N KALI - King William'S Town
37 Ayliff St, King William's Town. King William'S Town. Eastern Cape. 5601
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Dr JTP VAN DER WALT - Somerset East
134 Nojoli St. Somerset East. Eastern Cape. 5850
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Dr DEL EICHHOFF - Grahamstown
6 Allen St, Oatlands. Grahamstown. Eastern Cape. 6139
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Dr DG AUSMEIER - Port Elizabeth
59 Fourth Ave, Newton Park. Port Elizabeth. Eastern Cape. 6045
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Dr E BOSCH - Port Elizabeth
166 Cape Rd, Newton Park. Port Elizabeth. Eastern Cape. 6045
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NONTSELE DENTAL SURGERY - Lusikisiki
18 Main St. Lusikisiki. Eastern Cape. 4820
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Dr AC LYELL - Cradock
59 Adderley St. Cradock. Eastern Cape. 5880
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DENTISTS AT HEALTH - Uitenhage
45-47, Cuyler St. Uitenhage. Eastern Cape. 6229
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Dr T SMITH - Port Elizabeth
541 Cape Rd, Linton Grange. Port Elizabeth. Eastern Cape. 6025
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Dr S KUNHIRAMAN - Mthatha
70 Owen St. Mthatha. Eastern Cape. 5100
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Dr JH HOSKIN - Port Elizabeth
4 Glen Hurd Dve, Glen Hurd. Port Elizabeth. Eastern Cape. 6045